Hi this is Snehal Patil and a mother of 7 yrs old daughter. I am very happy to write about my weight loss journey. I gained lots of weight post my pregnancy. I was trying to lose weight on my own for about 6 yrs, tried so many diets(free tips) and exercises, walking, intermittent fasting etc but never lost more than 3 kg. So I gave up and started searching for an expert and I got Vinali on Pula. For a few months, I kept reading Vinali's clients' testimonials and then joined Vinali for 3 months. Initially, thanks to Vinali, she always kept motivating me like "do it, nail it, the best thing is it is sustainable I can follow this for the rest of my life.

​

​

​

I had always heard that losing weight is tough & takes a lot of time but I didn’t know that this journey would be soo easy with such a wonderful dietician like you.I had put on weight but after consulting with you, I lost almost 7 KG’s & I feel so confident, happy and Wow, Thank you so much, Mam, It’s a magic of Just 12 Weeks. Your Diet Plan just broke the myth that less eating helps you lose weight instead you lay stress on right eating at the right intervals supported by the right exercise. Which results in effortless weight loss which I had experienced in a matter of 3 Months.

​

​

​

I was introduced to Vinali by my wife. I had already tried 2-to 3 different diet plans before but the result was I used to be stuck at one point of weight. My weight was never reduced after a certain point. I was part of Vinali’s 1week Fatloss Success Challenge and there I reduced almost 3kg which was impressive so I joined a detailed 3 personalized diet programme with Vinali.
It was a nice experience, the diet was simple I never felt hungry. She encouraged me for very simple exercises. I am happy with my achievement. Thanks to Vinali for guiding me in this weight loss journey

​

​

​

Vinali designed the program as per my weight loss goal, and lifestyle. We focused on the quantity of food we consume and eating only what the body needs along with workout for at least 45 mins. I was determined to lose weight and went ahead with it. We set up weekly goals which were very easy to follow.

By end of the program, I lost around 7.3 kg. I can now fit into all my favorite dresses...

Even after the program. she provides her support. I was very happy with the weight loss. Thank you so much Vinali

​

​

​

​

Vinali always had faith in me so she kept on pushing me to my limits.
I almost gave up when we went on a family holiday in between, thats when Vinali scolded me and like a strict teacher and dragged me back on track.I was 78kgs then and now I'm standing confident at 62kgs. I gained confidence and self-respect.
Thank you Vinali for being there for me every time I needed it. It was only because of Vinali that I was able to pull this off. Thank you so much.

​

​

​

​

​

​

Vinali is such a gem person.She listens to all your concerns and guides you.
I had never thought I would be able to lose my weight by cooking home cooked food. But her guidance on controlling portion of eating has helped to reduce my weight. Was happy to gave cheat day included in the program wherein i was able to cheat as well as reduce weight too. I never felt hungry during my whole weight loss journey. I am so thankful to her for transforming me in such a easy way.

​

​

​

​

​

First of all a big thanks to you Vinali.
I was not that slim but not too fat as well. But during the lockdown, I got those chubby cheeks and gained extra kilos. I was nervous about how would I lose all those kilos.Vinali's perfect diet plan and exercise regime made this journey effortless for me. It is so simple to follow. She keeps motivating us with her inspirational quotes and testimonials. She's always ready to listen to our problems and queries.
This is just a milestone in my fitness journey and not the destination I've set my next goal. Thanks, Vinali... You are AWESOME.

​

​

​

It was my postpartum weight gain. I tried gym for a few days but due to my busy schedule, I couldn't make it. I had one more concern that diet should not affect breastmilk production and vinali assured me about that and the journey started.

She had given very simple home exercises and the perfect combination of diet. I was highly motivated and energetic throughout the course. I have lost 10.5 kg in 3 months.

I am very thankful to Vinali for this change in my lifestyle. I am loving it. I highly recommend her.

​

​

​

​

​

During that time I read a lot of reviews about Vinali on Pula, so sitting in doctor's clinic only I pinged her and the journey began. Initially I thought it's not possible for me to loose weight, also being a working women, with a toddler cooking separately for me was impossible but Vinali made everything so simple for me. The diet, the exercise everything was just so very doable. In fact I never thought I am doing any diet. With her guidance I managed to loose around 9.5Kgs and the journey still continues.

​

​

​

​

I never thought someone can give you such a simple and easy diet n workout that can reduce your weight so easily. We just had one interaction at the beginning and she gave me the schedule and it was so simple that's never had to call her again to understand. It was a very easy-going schedule for me. Despite sleepless nights coz of my 4-month babyIi used tofeell so energetic and relaxed during the program and still, now I am following.
I lost 11 kg in 3 months. I joined her 30 days challenge which is also working great and all big thanks to Vinali, You came as a magician for me.

​

​

​

Typically such story should go like this.. here came Vinali in my life, who gave me an exercise and diet plan and eventually, I lost those approx. 12kgs. But Yes n no ... the story is slightly different.
In the initial meeting, I asked her what should be my ideal weight .. and the answer changed my perception. So here I go - Vinali didn't help me lose weight ... But she helped me look at the weight loss fuss from a very different angle. 

​

​

​

​

​

​

​

One day I was going through pula group and I came across vinali's page, I went through client stories and contacted her & started my journey. she explained to me d whole program & I was ready to give it my best.
Initially having a fixed amount of diet was very difficult for me but gradually it got adapted & was going very smoothly.  But I got to know proper quantity meal & proper exercise is the mantra to lose weight.

​

​

​

​

​

​

With discipline and support from her I was able to reduce good amount of weight and inches.However, I am not going to stop now and will be ensuring that I would be maintaining healthy lifestyle.Also, I have liked her programs so much that I have enrolled to the new program.
Thank you so much Vinali for changing my perception about healthy eating.making me realise about portion control.

Thanks for Making it happen.

​

​

​

​

​

During 12 weeks Vinali was constantly there for us for any queries or issues. She guided us through every meal that we had. She motivated and helped us to stay focused throughout. After 12 weeks I lost 5 kgs and there is a noticeable inch loss. Even my husband has lost a couple of kgs and a few good inches The journey for me continues as I still follow the diet and exercise daily without fail.

​

​

​

​

​

​

​

I would have lost even more weight but in between my health was not good n i went to mayke .. so that time it just slowed down.. but happy to lose 6.5 kg n even so much inch loss.. And even i will be continuing my journey like this n soon i will be achieving my fitness goal..Thanks to u so much vinali mam.. u r really playing important role in many people's life.. making them healthy for lifetime... may goddess durga bless u with great success in life..

​

​

​

​

​

​

My lifestyle has changed completely. The whole shape of my body was changed. You gave me a nice shape. I used to have a lot of bile but I haven't had bile since I started my diet.

I would love to have these good habits for the rest of my life you have given me a new direction in life. I will always follow your diet. Your work is great. I lost almost 13 kg in these 12 weeks.

Once again thank you so much dear and lots of love. 

DON'T LET YOUR MIND BULLY YOUR BODY

INSTEAD, SHUT IT WITH YOUR ACTIONS

​

​

​

​

During the program, I faced many challenges regarding food, workout but Vinali solved them all and we found some good solutions out of that. There were few weeks where I used to get very upset because I couldn't lose weight for that week, but Vinali kept me motivated every day. I used to be very excited every Monday for weight and inch loss updates to her.

And finally, after 12 weeks, I lost 4.5kg and a good amount of inches. The goal was to lose weight but this program truly gave me some bonus things.

​

​

​

​

​

I don't know exactly from where to start, but want to thanks vinali for this wonderful transformation . I am a person who always wants to b fit. Was never overweight. But as always PULA came to my rescue. Saw reviews of vinali with amazing transformations on fb and thought of giving it a try. vinali answered all my queries very patiently. And yes the weight loss journey started. The most important part of vinali's diet is that u don't have to prepare anything extra for you. It's just the right quantity and u r done. 

THANKS, VINALI for this amazing transformation of mine.

​

​

​

Vinali has changed my looks and I want to mirror them, again and again, ...She is very supportive and encouraged me...

My journey was very nice with an easy Diet, Exercise, No sugar, and proper amount of water intake... One more thing I want to share. I never did exercise during periods. I always excuse myself in period for a workout but after starting the program, I did exercises during periods also.

Thank you Vinali you gave me a lesson for a good and healthy lifestyle...

" Positivity is a choice that becomes a Lifestyle".

​

​

​

​

I belong to a very small village with zero knowledge on technology. I used to copy Vinali's diet in a diary in marathi and follow it to the T without any cheats whatsoever.

I simply followed everything feeding my body not mind and that's exactly why I got this result. I lost 14 kg weight. 

Thank you so much Vinali mam for the help.

​

​

​

​

​

​

​

​

Exercise and healthy lifestyle had never been my strong point. I was always postponing it for tomorrow and that never happened. Since last year I started following Vinali and was seriously amazed by all the transformations she kept posting. So I finally took the courage of contacting her. It was an easy process. The exercises and the diet were easy to follow even for a person like me who was not at all into any type of physical exercising. She even had an amazing group where we had a 10k step everyday challenge for a month. It felt amazing completing the challenge almost everyday. All thanks to you Vinali.

​

​

​

In initial days of my journey , I followed her given diet and but exercise was not done by me properly because of my heavy weight and then consulted with Vinali ….. and she was so positive then positively she told me to do how much I can do and trust me it worked I slowly started my exercises and now I can do all exercise which is instructed by her .

And yes I did cheat sometimes and informed her too in my weekly updates on any cheat / outside food but really this amaze me and specially it all Vinali kept Trusted on me .

Which pushed me to level up for my journey

​

​

​

I have managed to lose 7 kg weight and super inch loss. Thank you vinali for your motivation every time, sometimes she was very strict. She always said you follow a diet or cheat....that will reflect in your results so do for yourself.

One amazing thing is she gave me a diet according to my regular time.. no need for any drastic changes in my schedule.

the biggest relief was my periods got regular now. Thanks to vinali for giving such a nice lifestyle change. I will follow this and I will lose weight more to achieve my target.

​

​

​

​

I am really happy I was mentored by Vinali in 3months of transformation journey. Initially when I started transformation by myself I had no idea what to eat and what not to eat but somehow my knowledge was not up to the mark I would transform my self alone.
One day my wife recommended me to checkout her blog on facebook.
I would say her guidance was really helpful and it help me achieve my goal without putting lot of efforts.

​

​

​

​

​

Never I have lost a kilo in my previous diet plans. I had told vinali that I have no hopes to loose weight but I just want to solve all my health issues. And guess what I lost weight and my all health issues were also solved. All thanks to vinai. Her diet plan is so Eastgate I can follow it in future as well. And now I have learnt how to have a healthy life. I am so so thankful to vinali for helping me lose weight.

​

​

​

​

​

​

​

​

Exercise and healthy lifestyle had never been my strong point. I was always postponing it for tomorrow and that never happened. Since last year I started following Vinali and was seriously amazed by all the transformations she kept posting. So I finally took the courage of contacting her. The exercises and the diet were easy to follow even for a person like me who was not at all into any type of physical exercising. She even had an amazing group where we had a 10k step everyday challenge for a month. It felt amazing completing the challenge almost everyday. All thanks to you Vinali.

​

​

​

I have always been working out regularly but it only lead me to a bulky body with tremendous high body fat values spoiling my body tone. As I am already working out on regular basis since my college days, I felt shameful to be in this state. I even forgot to run n jump in my work out fearing muscle tear because of this excess weight but thanks to vinali Vahini who helped me and motivated me to regain my previous body tone by losing 18 kgs of fat and made me physically and mentally fit. Now I feel like a teenager.
Thank you again…!!!

​

​

​

​

Maze weight adhipasun ch thode jast hote but pregnancy nanter Khup jast zale 73 kg. Kami karyche hote but kase? Khup kahi try kale Pn weight Kahi kami hot navte. Pahave karun Ekda tyana phone kela tyani Khup Chan samjaun sagitle ani mg 12 week cha program Start zala .
12 week madhe Mala kadhi hi weakness janvla nhi . Ani ya12 week madhe maze weight 57kg zale mhnje totally 14kg weight loss .
Hi mazya sathi Khup mothi achievement hoti. Maze weight Khup healthy way ne kami zale yache sagle credit vinali mam la date.
Thank you so much vinali mam

​

​

​

12 weeks. Lost 8 kg. Thanks so much.... For all your guidance and motivation. You taught me healthy eating and workout habits. Still, a long way to go. I am now super positive that I will achieve my goal. It's all possible because of you. I was trying to lose weight and be healthy for a long but not getting any results however after consulting you that has changed.All thanks to Vinali and her plan, which was not a diet plan at all but a lifestyle change that you can follow throughout your life and maintain the same weight, I never felt starved.

​

​

​

​

​

Never I have lost a kilo in my previous diet plans. I had told vinali that I have no hopes to loose weight but I just want to solve all my health issues. And guess what I lost weight and my all health issues were also solved. All thanks to vinai. Her diet plan is so Eastgate I can follow it in future as well. And now I have learnt how to have a healthy life. I am so so thankful to vinali for helping me lose weight.

​

​

​

​

​

​

​

​

The biggest thing I learn from Vinali is that your body listens to you, if you love your body, your body will love you back and always support you. I am a thyroid person with no hopes of weight loss, Vinali came into my life like an Angel and gave me a graceful body with a beautiful approach to love, care, respect for my body.
Thank you so much a very happy, motivational soul of Vinali, I promise that I will follow your diet for my whole life.

​

​

​

​

​

​

Never I have lost a kilo in my previous diet plans. I had told vinali that I have no hopes to loose weight but I just want to solve all my health issues. And guess what I lost weight and my all health issues were also solved. All thanks to vinai. Her diet plan is so Eastgate I can follow it in future as well. And now I have learnt how to have a healthy life. I am so so thankful to vinali for helping me lose weight.

​

​

​

​

​

​

​

​

Vinali made it soooo easy to follow. Her knowledge and skills are too good. Her diet plans are just awesome, she helps you REDUCE WITH NORMAL KHANA, NOT A SINGLE FALTU KA DRAMA, not once I had a craving to eat any other food items, bcoz her recipes are just a perfect snack to relish on, and the best part is you reduce even after relishing on those tasty dishes.My whole journey was so smooth. Everyone appreciated my hard work, but honestly, it was not at all hard. All thanks to The Amazing Vinali.

​

​

​

​

Vinalis reviews on PULA and joined her…the journey was not easy for me..as office started after maternity being working from Home, In this pandemic no maids for housework, no helping hand to look at kids..is itself was a big challenge for me to handle the things..and add to this exercise and diet…I was having no time for exercise..but with Vinali's motivational post, her weekly tracking strategies help me a lot to follow the diet and the exercises.

​

​

​

​

​

When I started my weight loss journey I was stuck at a point where my weight was not moving a bit , lots of hair fall, dull skin , low energy many more issue , then I saw Vinali positive reviews on PULA so I was very eager to know what diet she exactly give to a person. I contacted her and with lots of patients and understanding she gave me a diet plan with workout plan .She don’t give you false hope she give importance to diet as well as workout . Best part is she give you workout plan according to your body capacity. On weekly review she don’t give you false feedback . Vinali always push her client to be motivated.

​

​

​

Vinali made it simple and easy to adapt for a lifetime. she taught me good eating habits followed by a daily workout and the best part is I can carry this routine for a Lifetime.
Under her guidance with small lifestyle changes, I lost 4 kgs and amazing inches. I felt very energetic and happy to see fitting myself in old dresses.
Thank You so much Vinali for your support and guidance. May you do a lot of transformations and create positivity in them.

​

​

​

​

​

​

In the first week itself, it shows results. So I continued that plan with more interest and seen results every week. I was feeling happy and vinali also keeps always motivating and appreciating.
So Finally After 10 weeks I have reduced 10 kg. I won't able to continue the next 2 weeks for dependencies. So Overall I have reduced a total of 10.7 kg with Vinali's plan or In vinali's language "HEALTHY LIFESTYLE".
Thank u so much vinali for ur guidance and mantras which I will follow for my lifestyle.
You became the reason for my happiness

​

​

​

​

All thanks to Vinali and her plan, which was not a diet plan at all but a lifestyle change that you can follow throughout your life and maintain the same weight, I never felt starved. Sometimes I did not even follow her plan strictly (please don't do that).
It's been 3 weeks since my plan has ended. I thought I might bounce back and get some weight. But to my surprise, I have lost 800 gms more.

​

​

​

​

​

​

​

​

I was the person who never does exercises and diet but after this program I am in love with exercises and healthy diet. My complete lifestyle has changed and yes I never expected that the diet could be so amazing. She told me only one thing that Never give up...listen to your body first".During this journey most of the time it happens that my weight increaed but she always told me to be positive and try your best.
Thank you so much dear to make my body and my life in shape.

​

​

​

​

​

It makes a lot of sense NOW that this is the one approach by vinali mam that could give me the ability to trust myself with every food and allow me the ability to really trust you when you tell me using this approach will make the difference with my long-term success. It's just using the right amount of food required for my body and some simple exercises.
I really regret for missing some days of diet and exercise or else I would have done much better.
I am eternally grateful for all your support and guidance which helped me recover from that ailment.

​

​

​

 I have lost a good amount of weight & there is an inch loss as well..it is so refreshing to see your transformation!! The diet & workouts are perfectly designed. You are allowed to eat almost everything.
All thanks to Vinali & her constant motivation  There was a time when Vinali was not keeping well..but I appreciate her efforts to stay connected with her clients even during those tough times!! I will recommend this program to everyone. 

​

​

​

​

​

​

 Being a hardcore sweet lover, the first month was difficult. But gradually my sugar cravings stopped and I started understanding what eating in proportions means. Vinali's diet plan worked wonders. It was not fancy recipes but daily homemade food that we have regularly. I lost 8.5 kgs during the program and still losing more. Vinali always replied to all my queries and always motivated me. Despite not being well herself at times, she never ignored or skipped my messages. She is genuine and hardworking. Thanks, Vinali for the transformation !! Best wishes to you.

​

​

​

​

Vinali's 10k challenge and no sugar challenge helped me a lot in this journey.Vinali handled my case very patiently and kept me motivated.. though 12 weeks are over my continuing this plan and losing weight in gms every day. I am so grateful to Vinali for helping me to reach my goal before my 30th bday ..with each kg lost I lived my old days..now m feeling so light, fresh and having energy as that of my college days. I am in love with ur diet plan and would love to follow this lifestyle throughout my life.. thank you so much dear and thanks for taking this initiative to make everyone healthy

​

​

I had met with a major accident and was scared to start back with exercise due to fear of injury. I had put on a lot of weight because of that and my movement/mobility was also limited because of a lack of workout. I came to know about Vinali from PULA and joined the plan with a 20kg weight loss goal. After 12 weeks I have lost 10kgs and I plan to continue with this plan to achieve my goal in the coming weeks. I have dropped my size from XXL to L. My range of motion is increased. Her plan is effective and sustainable. Thanks, Vinali.

​

​

​

​

​

My perspective of looking at myself has changed now. And the credit goes to Vinali.
Many say it's difficult to lose weight after menopause and I even had thyroid, which made it even more difficult, not just for weight loss but also for maintaining the weight I had lost.
Even after completing my 12 weeks program, I have lost weight by maintaining the diet and regular exercises.
I'm so grateful to you Vinali. I'm falling short of words to express my gratitude towards you. Thanks a million for everything.
Lots of love.

​

​

​

After 1 month diet and exercise became necessary to part of your life. If you missed it for 1 day then you get that guilt feeling.
These diet and exercises are very easy to follow. Just put on some music and do the exercise It's my daily routine now.
The confidence and personality you achieved in these 3 months are amazing.
Vinali is the best option if you decide to go for it. A very good mentor and friend 
Thank you for this birthday gift Vinali.
Was not possible to achieve it without you.

​

​

​

​

Three months of exercise and a delicious low-calorie diet did its trick and I lost 5.3 kg! I felt energetic and positive all over! I not only feel fit to fulfil all the demands of a toddler but I am confident that I can continue to be fit for the rest of my life! Vinali recommends small changes in the lifestyle that have a big impact on the body and psyche of an individual!
Thank you Vinali, my family and I appreciate your support and guidance very much! May you change more lives with your positivity and undying spirit.

​

​

​

​

​

I've been the most irregular client u might have had but u taught me the definition of patience and never to give up.. The results I see I owe it al to you to bring that discipline in my lifestyle.
The work schedule of 12-14hrs daily I never thought I could get any such results. After so many years of weight loss attempt I just gained more but now you got me to the right track.
Thank you so much once again for everything.
Though our deal had ended but il follow this for life and ll definitely keep you posted till I reach my desired goal

​

​

​

​

Weightloss is a Magic and Vinali is a Magacian!
For me, I never seen my weight below 75kg in last almost 4 years!
With Vinalis diet and exercise plan I achieved my dream of having toned body and maintain healthy life!
Feeling much better and confident with this transformation....
Trust me, this is the diet which anyone can follow till end of life!

​

​

​

​

​

​

Thanks a ton, dear Vinali Date for helping me achieve one of the goals. I hope with this changed healthy lifestyle, I will able to achieve the rest of my fitness goals as well. Kudos to you and all the very best! I will surely recommend Winfit with Vinali date for those who are looking for a healthy lifestyle routine(Weight loss is a side effect of it along with many more things like glowing skin, increased energy levels etc

​

​

​

​

​

​

​

The journey so far is amazing.. unbelievable yet enjoyable!! We all know what we should not eat.. what we should do to remain fit.. but we hardly follow. Before this, I was conscious about my fitness but just being conscious is not helpful. You must put in constant efforts as well.I think this journey taught me the importance of being consistent and it's only you who can help yourself. I never thought that I would be able to manage for 12 long weeks. but believe me, not even a single day I felt the burden.. may it be diet or workout. and I think this is the key point of this program.If I can do it.. anyone can do it!

​

​

​

Only Because of her guidance, follow-ups and tips I can lose 11 kgs and lost pretty many inches in 12 weeks and I got back to my original shape and size,I wanted to go back to my original Size and I achieved it because of Vinalis dedication and personal attention towards her every client. She is super in her every guideline, her diet is not like crazy ones which will make u starve for food like sweets and junk food, today is my 13th weekend still I lost another 1 kg and its a great feeling of even maintaining it.

​

​

​

​

​

I will always be thankful to you dear for your support. You made me feel that I am also normal and can feel like naturally thin people . Before you, I always thought that weight loss is not my cup of tea. But now you make my journey easy and because of your guidance, tips and follow-ups I was able to lose 7 kg in 12 weeks.One thing about this program is even if you are busy with your hectic schedules of office and personal things, it will never add extra pressure on you, , Vinali is very genuine in her follow-ups and she keeps you motivated always. Thanks a lot, dear Vinali. 

​

​

​

​

Vinali has changed not just my looks but my view about good health too. She is a perfect teacher – would scold you when you do wrong and appreciate you when you achieve every milestone.Her diet plan is also very easy, a complete home-cooked meals only. Exercises too are home-based without any instruments and not more than 45mins each day. She makes the weight loss journey very easy for us, it's up to us to follow and give back results.
My achievement – lost 12.6kgs in 12 weeks along with an amazing inch loss. Thank you

​

​

​

​

I asked so questions about diet.. she answered it with scientific reasons. Vinali kept motivating every time, sometimes she was very strict. she always says what you did in last week thats reflect in your results so do it for your self. one amazing thing is she gave us diet according to our regular time.
now after 3 months with good weight loss n inches loss I feel so nice. also I am fitting into old clothes. thanks, vinali for giving such a nice lifestyle change.
Thanks Vinali 

​

​

​

​

​

When I started with the plan, I was completely unaware that I am going to lose these many kgs.
Frankly speaking. When you shared the process with me. I was casual and for a week and avoided it.. at least for a month I took it lightly, but when I saw unexpected changes in my weight, it encouraged me to continue, If I would have been serious from the start and avoided the cheat meals that I had. I guess I would have lost 15 kgs till now.I am so happy that without giving a thought I had taken this up.
Thank you Vinali..without you this was not possible.

​

​

​

​

My journey from XL to L.
I lost 8 kgs in 12 weeks, I am grateful to vinali for such an amazing change in me, she made impossible things possible. My friend suggested me to consult vinali for diet. Vinali made the weight loss journey so easy by giving 10 k walking challenge, no sugar challenge , continues monitoring it.Now I feel so light and energetic, vinali diet plan is not to keep the stomach empty, just to eat right and at the correct time.
I enjoyed this time and will continue the same lifestyle future as well.

​

​

​

​

माझ वजन कमी होईना. मग माझ्या वहिनींनी माझ्यासाठी विनली डाएट प्लॅन शोधला. पण माझ ऑनलाईन गोष्टीवर विश्वास नाही. मग आता काय वजन तर कमी करायच आहे. मग झाला विनली मॅडम ला फोन लावला आमचं बोलणझालं मग आमचा प्रवास सुरु झाला. झाला एक आठवडा मी अपडेट्स पाठवायचे. माझ वजन 100 kg होत. मला डाएट प्लॅन सूट झाला. मला एक्सरसाइज आवडली. ती मी मनापासून करत असे.मला एक गोष्ट छान वाटली म्हणजे डाएट प्लॅन मध्ये घरातील गोष्टीच होत्या हे मस्त वाटलं. मला हा डाएट प्लॅन करून छान वाटले. मी विनली मॅडम चे खुप खुप आभार मानते. Thank you so much तुम्ही नसता तर मी एवढं वजन कमी करू शकले नसते. मी माझ 14 किलो वजन 3 महिन्यात कमी केले. तुमचे खुप खुप आभार विनली मॅडम

Vinali made the weight loss journey so easy by giving 10 k walking challenge, no sugar challenge continues monitoring it.
So today l feel so light & energetic through final diet plan is not to keep the stomach empty just eat right it's a correct timing
l was enjoying that time & continue the same lifestyle future as well.
Thanks, soo much vinali for giving me the diet and making me confident as well
Thanks so much

​

​

​

​

Aplya ahara madhe Kay mahatvache ahe he ya diet mule mala samajle ani quantity kiti mahatvachi ahe he vinali ne khup chhan samjavle. Tine nehmi sangitle ki kahihi kha bt quantity ani tya aharatun aplyala kay milte he baghat ja Je apan rojchya jivanat khato tech khalle vegle ase kahi nahi ( khare vatat nahi konala) Ani aaj mi 10.3 kg weight loss kelay.. so happy.. thanks to u Vinali Ti follow up itka vyavsthit ghete apan visru pn ti nahi

Vel padli tar oradte pn aplyasathich

Thank you Vinali mala ek healthy way dakhvalas jo mi lifetime sathi follow karel

​

​

​

​

I have never tried any diet or consulted dieticians before. But I am lucky to have got right the first time itself by choosing the correct person for me. I have never felt tired or hungry or starving during the whole program. My mouth didn't salivate when I saw someone eating sweets. Even if I ate a bit of sweet or chocolate, I didn't long for more.

The best part is I have reduced in a healthy way, getting to eat healthy food.Many thanks to her. She has made me realise how much food is really enough for me. This will help me in the long term. Big thanks to you.

​

​

​

​

This year somehow I wanted to gift myself a better me on my birthday. I made up my mind and contacted Vinali and she guided me very articulately towards my goals, breaking many myths and giving new insights.

I never thought Diet could be so fulfilling, Never was a single day where I was hungry, Along with that proper work out routine according to my body and constant guidance and motivation was always there.

I feel much lighter inside out, ( you can check my pic and tell) and away a lot happier.

​

​

​

​

All thanks to Vinali and her plan, which was not a diet plan at all but a lifestyle change which you can follow throughout your life and maintain the same weight, I never felt starved. Sometimes I did not even follow her plan strictly (sorry about that Vinali )and 12th week I was not able to do any exercise as I was sick else could have lost little more.

But in the end, I am happy.

God bless you Vinali, you are making the world thinner.

With love

​

​

​

​

​

Hello Friends, my weight loss. Journey with Vinali was surprising and amazing. After my delivery I gained weight at least 12 kgs after that I got a thyroid problem. As per the doctor, my weight loss possibility is impossible. But thanks to vinali she gave me confidence that despite thyroid I can lose weight. And I lost weight 5kgs in 12 weeks. Now my lifestyle improved, my diet is healthy my workouts are streamlined. I feel energetic whole day. My knees pain gone my neck pain gone. Vinali you took care like my mother. I disturbed you even at midnight but you are always cooperative throughout my journey. You always guided me

​

​

​

With a lot of ups and downs, I managed to sail through the programme. But it was Vinali's constant motivation and persistence, that made me lose inches. Diet was very easy to follow and never had any issues with it. Not a very great weight loss but that's bcoz I was not very consistent with my exercise. But I feel the transformation and thanks to Vinali I feel good and healthy.

​

​

​

​

​

​

​

​

The program has transformed me not only in terms of weight but also in terms of habits. It has taught me self control and developed the need to exercise and stay fit. A big thanks to Vinali for her support and guidance without which this would not have been possible.
Even though the program is complete I have now got into the habit of eating healthy and staying fit.
The amazing program would recommend it.

​

​

​

​

​

​

​

After taking proper diet and shedding sweat for 3 months, I managed to lose decent inches, especially around the stomach and hips. Weight loss of 6 kg was satisfactory to me, but the evident inch loss matters a lot. I am fitting in my previous M size clothes again. Not only this but I was feeling more confident, positive and energetic due to leaner appearance and radiant skin.
I am feeling happier overall and all thanks to you my angel Vinali. Thank you so much 

​

​

​

​

​

​

Being foody I have a phobia for word "diet". But believe me, in those three months I understand that my body requires very less intake. Now I can't eat more than required even if I try to do as my body is trained for having the essential amount of food. In this journey, I eat well no fasting at all. I enjoyed all the exercises suggested by her. I managed to lose 5 kg with her proper diet plan and exercise. Now I will use this lifestyle for the rest of my life. Thank a lot of vinali for making me believe in myself.

​

​

​

​

​

​

I have fully enjoyed my Weight loss journey. Many times I feel low and give up but vinali was the one who keeps boosting and helping me through her client's journey and quotes Thanks vinali. Thank you for keeping me believe in myself and achieve this weight loss. Once she said to me “Our mind give up first than our body” and this saying of her keep me going while Exercising. Thanks once again vinali for changing my lifestyle. I am happy. I am getting fit into my old clothes again  And I am continuing on this to loose more and achieve my target to look more fit .

​

​

​

​

I asked so many questions about diet.. she answered it very calmly and with scientific reasons. With past experiences, though I might not continue the diet and exercise this time also I got good results in first -week n also vinali kept motivating every time, sometimes she was very strict. she always said you follow a diet or you cheat.. that will reflect in your results so do it for your self. one amazing thing is she gave us diet according to our regular time.. no need of any drastic changes in your schedule.

​

​

​

​

​

Vinali kept motivating every time, sometimes she was very strict. she always said you follow a diet or you cheat.. that will reflect in your results so do it for your self. one amazing thing is she gave us diet according to our regular time.. no need for any drastic changes in your schedule. In 2 months I saw noticeable results in weight and inches.The biggest relief was my periods got regular. Thanks, Vinali for giving such a nice lifestyle

​

​

​

​

​

​

​

I've been the most irregular client u might have had but u taught me the definition of patience and never to give up.. The results I see I owe it al to you to bring that discipline in my lifestyle.
The work schedule of 12-14hrs daily I never thought I could get any such results. After so many years of weight loss attempt I just gained more but now you got me to the right track.
Thank you so much once again for everything.
Though our deal had ended but il follow this for life and ll definitely keep you posted till I reach my desired goal

​

​

​

​

I enjoyed the whole diet plans. Most importantly I never had to starve during this whole period. This is the best diet I had followed in my life. All those diet fads with green tea and fancy meals never gave me results. I have got the mantra for eating in proportion and eating everything I like. Taking this program was the best gift my husband gave me and vinali you are the best.

I never thought I will lose this much weight so easily. Even though I have a long way to go but I know I can do it following your way. You are making happy, healthy and confident women like me. Keep shining and never-ending love

​

​

​

Vinali guided me so well and used to motivate me by saying "First few days of all exercise are difficult. You keep doing it, you will find it easy in a week" and exactly that happened with me. I think this made me enjoy my weight loss journey.

Thank you Vinali for taking me to my original shape and size and for changing my lifestyle. I am so happy that I am fitting in my old dresses.
(Overall I managed to lose 9kg + amazing inch loss)

​

​

​

​

​

Her diet plan is very easy to follow, you don't have to prepare something different for you. No additional supplements.

I didn't have to compromise on any of my food. It's only about the right quantity.

I never felt as I'm on diet. I didn't feel hungry on any single day. The workout is just 30-45 mins and it's very easy to do.Vinali is too prompt on follow ups. Now am fitting into my favorite dresses.Thanks vinali I gonna follow this lifestyle for life.

​

​

​

​

​

This entire journey of 12 weeks of getting fit and having a sustainable lifestyle resulted in 15kg weight loss and inch loss. Feeling energetic and maintaining a work-life balance by making healthy choices is the best thing we learn through this entire program. And what a joy it is to fit into the old clothes and to top this I also started getting compliments for the result achieved. My journey of sustainable lifestyle continues and I've lost another 1.5kgs after the program ended. All thanks to Vinali who guided me throughout this journey.

​

​

​

​

​

शेवटी program सुरू झाला ३ महिने, 12 weeks कठोर परिश्रम, अर्थात विनाली आणि माझे.

आणि चक्का वजन काटा घसरला....हुर्रे

तेवढाच नाही बरं का, माझ्या साठी sustainability सगळ्यात महत्त्वाची होती.

Program नंतर पण weight maintained.

मुळात ह्या मुळे एक healthy routine set झालंय.काय,कुठे, किती, कसा खाव ह्याचा ताळमेळ लागलंय.

धन्यवाद

विनाली दाते.

​

​

​

​

​

I always thought weight loss programme means starving yourself but believe me in 3 months of the journey I didn't feel hungry instead I feel energetic. So finally I understood that the right quantity and right nutrition is what you required in lifestyle.

Once again thank you so much vinali for your guidance.

​

​

​

​

​

​

​

​

​

I got to know about Vinali through one of my friend and sister who both had enrolled in her program and have lost oodles of weight and are looking fabulous. I was always on the heavier side and was never too thin.This is not just a 12-week program its a total game-changer for life. My mindset has changed! It has worked for me in so many ways, mentally and physically. I feel good now! The other day, I was trying to overeat, and damn...I couldn't; that's the change that you have brought in my life Vinali. Thank you so much, for all the support and lovely advice that you gave along the way.

​

​

​

​

I am happy to share my weight loss and fat loss journey along with gaining self-love ...thank you Vinali.I was about to quit the program but Vinali was always there to push and push. She is the one who never gives up and does not let us give up. Thank you Ketaki for recommending Vinali and thank you Vinali for being there with lots of patience and support. Now it is a new normal for me and will continue to follow it. Thank you once again

​

​

​

​

​

​

I was working very hard on myself on weightloss but couldnt see any results. Then my brother gifted me diet n weight loss plan by Vinali Date. Vinali gave me simple exercises which you could do at your home followed by a delicious diet options. Within 3 months i lost around 7kgs and good amount of fat loss. Vinali motivated me by sending the pics of her client who has achieved a great weight loss and also by changing the exercises week by week. Thanks vinali for all the help and support without you i wouldnt have gained my confidence back. Also thank you Rohan(my brother) for a wonderfull Rakhi gift..

​

​

​

I had put on a lot of weight over the last 5 years. And most of it was put on within the last two years.Vinali is an amazing friend and a perfect guide. From day 1 I knew that this program is going to make a difference and it did. The best part of the program that Vinali designs are that she takes into consideration what you would like to eat and she keeps watching on you. She keeps asking you how you're doing and whether you are happy with the changes in the lifestyle and the results you're getting because of such changes.

​

​

​

​

​

tried all different types of crash diets and use to lose a kilo or two and would gain it back in a jiffy. The positive reviews about Vinali’s fitness program always played on my mind, but never really thought of taking it seriously until the lockdown food effects started showing up. Thank you so much Vinali for accommodating me, keeping me motivated and giving me this lifestyle change that was much needed. I still have miles to go, but I know for sure with your able guidance I will do it all, for now, I am super happy with my inch loss and experiencing the comments turning into compliments.

​

​

​

​

Today I would like to share my weight loss journey. I gained a lot of weight in the last couple of years and wanted to lose without going on an extreme diet plan like keto or low carb. A big thanks to Vinali for helping tremendously in this journey with her easy to follow diet plans and exercise routine.I liked that Vinali always kept tab of the progress and motivate to excel more.

10000 steps challenge was very instrumental in pushing me to do more and test my limits. I lost the most weight at that time . After losing 9.5 kgs and many inches I feel great!

​

​

​

​

I lost weight , these were my thoughts when today I did that 5.5 kgs and amazing inch loss. I am so excited and happy to share my weight loss journey with you all.I got Vinali's reference from Pula. I would want to thank vinali for motivation whenever I felt demotivated at the time when I was not losing single gram Today I feel I, can still lose more weight and reach my target in next few months by following this same meals pattern. Of course, I have decided to follow this lifestyle forever now.Finally a big hug and lots of love with good wishes to dear Vinali

​

​

​

​

I got Vinali reference from Pula.Though I was sceptical about losing weight in just 12 weeks. I told her that I can't do fancy diets and can't starve. She assured I can eat normal food and lose weight. She changed my perception of how I look at food. Who has thought that we can lose weight by eating rice? Weight loss can be enjoyable and we can eat tasty food. Though I didn't follow her 100% if I would have done that weight loss would have been much more. Workouts she gave was easy to follow ..thanks vinali for motivation and I am gonna follow this lifestyle for life now.

​

​

​

​

One day my mom found di on Pula and she tried convincing me to start my journey under her guidance I had spoken to di also but it took almost 1.5 months for me to convince myself to start my journey... One fine day I called her up started with her the next day. My weight was 97.4kgs when I started and now its 84.5 kgs...My journey with Di was very comforting and she’s a lady who motivates and support lot... despite my health issued ringing the journey she never let me demotivate myself. Thank you soo much for changing me and most importantly my lifestyle

​

​

​

​

Her diet plan is very easy to follow, you don't have to prepare something different for you. No additional supplements.

I didn't have to compromise on any of my food. It's only about the right quantity.

I never felt as I'm on diet. I didn't feel hungry on any single day. The workout is just 30-45 mins and it's very easy to do.Vinali is too prompt on follow ups. Now am fitting into my favorite dresses.Thanks vinali I gonna follow this lifestyle for life.

​

​

​

​

​

I and vinali have been friends for many years as both are kids study in the same class. I called her up casually and asked her how should we go about this.I practically ate everything just with the right quantity and proper workouts. She pushed me hard to not leave my workout any day. Everyday morning you get a msg from her to motivate you to do better each day and reach your target weight. She actually keeps you reminding that be disciplined and focused on your target goal.

Thanks, Vinali to bring me back to shape with a confident mind.

​

​

​

​

One year postpartum, I knew I needed a fitness regime and proper guidance I realised how I missed my pre-pregnancy body and the confidence it brought along.I immediately called Vinali ( I had spoken to her in Feb when I wanted to get fit for a family wedding which got postponed due to corona, and so did my weight loss plans ).We instantly clicked and the faith I had when I first spoke to her encouraged me to go along.And now, 3 months later and 10 kgs lighter, I am so thankful to Vinali, not only for the weight loss but also for a healthier lifestyle.

​

​

​

​

During the lockdown, I gained so much weight (which I never thought of ) which started affecting my health very badly & that was my alarm to myself that it's time to do something for myself

So once again I contacted Vinali & this time I made a decision & started the journey ( Doubt tabi bi tha khud pein).I cannot imagine that Literally, I lost 9.5 kg in 12 weeks and while credit goes to Vinali, she made the journey so EASY, I ate what I used to eat, I did exercise.There is 1 week where my weight got stagnant but Vinali motivated me as usual & I bounced back next week again

​

​

​

​

Thanks a lot, Vinali for your support and guidance in my weight loss journey frustrated because of weight gained due to thyroid I came across the post shared on Pula group post regarding positive review for Vinali. I contacted her, she is very polite and very friendly while explaining diet with me I have missed to follow diet and exercise many times, but when she spoke to me she motivated me to lose weight. I followed the diet and exercise and here is the result She changed my perception regarding diet, with normal routine diet and no special diet food and all.

​

​

​

​

It all started with a Facebook post of my friend's weight loss post. I called Vinali and she explained the whole journey. Due to lockdown I dint have the excuse of not having time or office schedule.The time passed so fast and today m feeling really happy for what I have achieved. I have started liking workouts and diet food. I did many experiments (successful ) with my food and it turned out really yummy.The great thanks to Vinali and all the friend's whose fitness journey kept my spirit high would especially lay like to mention the SIDE BENEFIT of this programme. My mother lost 6 kgs. Just because she was eating what I cooked

​

​

​

I had no idea that just losing my weight would make me look so good. I feel lucky that I chose to come to you and took your suggestions about dieting. I am so interested in you for giving me the best advice that helped me to lose my weight so soon and in a healthy way. In this journey of weight loss, you have been one important person without whom this would have not been possible. Your plan and motivation made it all so easy for me. Vinali you are more of a friend. I express my gratitude towards you for all that you did. Thank u Once again

​

​

​

​

Post-pregnancy my weight had jumped so high and how to lose the weight there were many questions but no answer, when I came across Vinali through PULA and spoke about diet plan. She guided me about diet and exercise. Her diet plan was really very amazing we can eat everything but in a proper quantity. I made good recipes and enjoyed my weight loss journey. She was supportive and did give a lot of options during the lockdown. I lost 7kgs and 20inches in 12 weeks.

Thank you so much vinali for making me so confident

​

​

​

My transformation after pregnancy. Due to my pregnancy, I gained my weight, 3 months ago I heard about vinali Date's name on Facebook, after immediate I'll contact her & started the weight loss program, I have some thoughts in my mind about weight loss but she nicely conveyed me. In the period of 12 week's program, I'll loss 9 kgs weight. People tell me you will never lose weight but I did it with the help of Vinali... And now I'm fitting into my old favourite dresses .. this was not possible without your support...A Big Thank you to Vinali

​

​

​

​

​

A big thanks to Vinali. After my second pregnancy, I had put on a lot of weight. I wanted to lose my weight.The diet actually I would say diet is the wrong word it's only having proper meals with proportion which I loved the most. One thing she says which I liked is for a whole life you cant leave eating and just stay on soup and salad. Meals are planned so well that you won't starve at all.Vinali told me earlier only that once you start doing you will never leave it.. and yes that's true..you start loving the healthy lifestyle.Thank you so much Vinali.

​

​

​

​

After reading lots of review for many coaches on PULA, I decided to go with Vinali because she had a compulsory 3 months program.

I started with 68.700 kg and now I weigh 59.300 kg In three months. Throughout my journey, she kept me motivated through her client's transformation posts other posts like food recipes, positive quote.

Thank you so much dear for this lovely hand holding which made my weight loss enjoyable journey.

​

​

​

​

​

​

It's more like a lifestyle change for me. Having a Startup to raise, Health was never a priority for me. But now Vinali has changed all the equations for me. I love working out. I watch out food and most importantly I am energetic at the end of the day.

It was more of inch loss for me. I am fitting in all the old clothes. Getting so many compliments. I promise you Vinali, I will continue doing this forever. Thank you is a small word for your support. Instead of sending love along for you

​

​

​

​

​

​

I am so thankful to Vinali for making this weight loss journey so easy. Yes weight loss is not tough and that too by eating everything but in the correct form and at the correct time that's what Vinali plan is all about. I was so hesitant in starting this journey but desperately wanted to be fit then one day because of my good luck found Vinali on PULA.she is full of motivation and that made my journey smooth. Thanks, Vinali for this beautiful journey and for this beautiful result. I have lost approx 10 kg and a good number of inches and seeing my this weight after a decade is a surprise for me and my family.

​

​

​

Vinali’s mantra I remembered “quantified eating and consistent workouts” gives the best results if you are determined to reach your goal. She is no fuss dietician giving complete clarity on whatever you want to know, changes the diet as required, open for your views/thoughts and quite open to experimenting on new workout types. And this is how I have lost quite a good inches and fabulous 10kg weight which I was carrying for almost 10-12 years.A big THANK YOU & a HUG to Vinali a FITNESS CONSULTANT

​

​

​

​

​

I was over weight since childhood. But gained like anything during pregnancy.I tried many diets before but was always unsuccessful. I saw vinali's review on Pula. I instantly messeged her and told all above these things.she was the one who I will listen to !! 3 months were easy, obviously I cheated at times, skipped my workouts but I started enjoying my workouts, my diet and everything. I also disturbed vinali with my snacks cravings and she taught me how to understand the calorie contents and nutritional value. In all it was good but my target is not yet achieved and so the journey continues.

​

​

​

I would love to say that it was my and Vinali's fitness journey as I never felt that I am doing it alone! I had never thought that I would lose so much weight so easily, its just because of having vinali by my side all time! May it be my cravings for some food, my laziness, my endless questions to her or any silly doubt of mine she has always been there and just a message away for me!Today I feel so good about choosing Vinali as my forever fitness partner and I can say she just made it so easy going for me. I have lost almost 25 inches overall and a huge amount of weight within a short time span which I had never thought I would be able to do!

​

​

Hi this is Shamal, I started my diet with Vinali from Feb end... I was weighing 60kg..Her diet plan is really good. Not so hard any one can easily manage and most important thing for me is " Not at all fancy diet ". Never feel hungry... She gave exercises too... Those fabulously worked for me..I lost almost 8 kg in 14 weeks...Thanks Vinal for you support... always greatful to you....

​

​

​

​

​

​

​

​

It all started post marriage and baby. I just went on gaining weight and became the version which I never ever imagined to be.I had casually asked Vinali that how much one can lose in this program and she said from 8-12kg and since then my target was 12 kgs during the program and I was very happy to achieve it. Still, it's a long way to go. There were times when I used to get demotivated and Vinali used to just give a call to uplift me and bring me back on track. She always helped n encouraged going out of her way which is the most lovable thing about her. I m glad that I met Vinali and she just made this journey a miracle. 

​

​

​

I came across Vinali through one of the friend's references who had shared her weight loss journey on her Facebook page.he literally explained to me the calorie calculations and how we can sustain this lifestyle even after the program is over.The diet plan that she gave me was so amazing that I used to make a lot of different dishes to satisfy my taste buds. Even my family got involved in this process throughout. I am really happy with the Vinali. Thanks for supporting.

​

​

​

​

​

​

Hello, I am vanashree....let me start by saying a big thank you. I would have never achieved my goal If I didn't have guidance from Vinali. I did know that I had to lose my weight but needed proper guidance and diet plan this is where Vinali came to the picture and helped me. She explained everything to me in a proper manner. I tried my best to stick to the workout and diet plans and it did show effective results
Thank you vinali

​

​

​

​

​

​

It's more like a lifestyle change for me. Having a Startup to raise, Health was never a priority for me. But now Vinali has changed all the equations for me. I love working out. I watch out food and most importantly I am energetic at the end of the day.

It was more of inch loss for me. I am fitting in all the old clothes. Getting so many compliments. I promise you Vinali, I will continue doing this forever. Thank you is a small word for your support. Instead of sending love along for you

​

​

​

​

​

​

During pregnancy, I had put on a lot of weight. I wanted to lose my weight. So 10 months after delivery I started to search for Dietitian as I wanted to lose my weight and that's when I got in touch with Vinali.She planned my diet in such a way that I won’t starve. In the beginning, it was challenging as I was used to eating a lot during pregnancy n post-pregnancy but gradually I got used to it and the main thing was that I never felt hungry, even if I did she gave good n tasty options to eat at that time which are healthy.I lost 9 kgs. Thankyou Vinali

​

​

​

​

​

During pregnancy, I had put on a lot of weight. I wanted to lose my weight. So 10 months after delivery I started to search for Dietitian as I wanted to lose my weight and that's when I got in touch with Vinali.She planned my diet in such a way that I won’t starve. In the beginning, it was challenging as I was used to eating a lot during pregnancy n post-pregnancy but gradually I got used to it and the main thing was that I never felt hungry, even if I did she gave good n tasty options to eat at that time which are healthy.I lost 9 kgs. Thankyou Vinali

​

​

​

​

​

During this journey, I started loving workouts... I tried my best to stick to diet plan..And the result was amazing, week by week there was a great fat loss...I got to know many correct things regarding fitness.....Like only weight loss on the machine is not actually weight loss but inch loss is also an important aspect of your fitness, how protein intake is important, etc....For all such and other many important information and your support, Thank you so much Vinali

​

​

​

​

​

​

During pregnancy, I had put on a lot of weight. I wanted to lose my weight. So 10 months after delivery I started to search for Dietitian as I wanted to lose my weight and that's when I got in touch with Vinali.She planned my diet in such a way that I won’t starve. In the beginning, it was challenging as I was used to eating a lot during pregnancy n post-pregnancy but gradually I got used to it and the main thing was that I never felt hungry, even if I did she gave good n tasty options to eat at that time which are healthy.I lost 9 kgs. Thankyou Vinali

​

​

​

​

​

After pregnancy my life get changed n my weight also .... I felt really lethargic and exhausted all time..so I decided to focus on my health. And I found Vinali .

Then my awesome journey started with beautiful lady..she is very kind and friendly also sometimes strict too .

She gives me healthy diet plan and workout..she always motivated me and pushed me to help loose 12Kg and many inches in 12 weeks .

Now my all fav old clothes I can wear very easily and that happiness I can’t tell you in words ... Once again Thank you Vinali

​

​

​

It was an awesome Journey wch started on 13 Feb .. it was v.difficult to hv a control on ur meal .. specially Cadbury ,ice-creams,panipuri etc .. but my friend Vinali motivated me n helped me to achived my goal .. the workouts she gave ws v.helpful .. the diet ws the great joy as we were allowed to eat various delicious food items .. so it really made my journey v.easy ... When I started wth Vinali my weight ws 71kg n now it's 60 ..A great Joy for me .. there were many obstacles in my journey but as my target ws fixed n with the help of Vinali's guidance I could do it ... Thanks to

Vinali

​

​

Being a working woman, extra caring daughter-inlaw, wife and a mom to 1.2 years old... it was difficult to manage diet and workout.

So even i contacted vinali... to be honest i have never trusted a dietician .

But when I had a word with Vinali I thought let's give it a try...when I started with Vinali I was 81 and today I weigh 70.I use to wear xl size and now i m able to get into all my old cloths of size L... thanks vinali for keeping me motivated.. even when i have cheated you have helped me to come back on track and achive my goal of 70kgs.

​

​

​

​

During the program, my energy levels were always up, and I never felt tired, low on energy or lethargic even after my tiring long day at work and then doing my workouts. I have reduced around 6+ kgs and quite a few inches, but my weight loss journey is still not complete, and I am determined to continue the diet and workout change that Vinali has brought about as it has become a part of my lifestyle now. Thanks a lot, Vinali and wishing you all the very best for the future!! Keep Inspiring and Keep Motivating! Best wishes from our side on your journey.

​

​

​

​

Vinali's fitness program was indeed a great experience for me. I learnt lot of things.
I always wanted a diet plan which I can follow through out my life easily.
Vinali's diet plan was just perfect.
I was eating everything and still losing weight. She emphasized on eating in right quantity. Along with weight reduction there was considerable inches loss as well. My stamina increased and energy levels were high during the journey.I am confident that I can certainly follow this routine in future and achieve my fitness goals.

​

​

​

​