THE TINIEST STEP IN THE RIGHT DIRECTION IS BETTER THAN NOT DOING ANYTHING.
When I started my postpartum weight loss Ruan was just 9 months old. When I started I was determined to do anything it took to get back to my previous weight. With all challenges sometimes I slowed down, sometimes stumbled, and in between, I did stop and thought of giving up as I knew that I wasn't perfect in my journey of weight loss.
Thank god, soon I realized I don't have to be perfect to lose weight. A consistent effort in the right direction can still give better results. Today 8 months down the line I weigh 90 kgs ( I know it's still a lot) but I'm happy as I am no more 106 kgs which I weighed at the beginning of my journey.
One bad meal, one bad day, no workouts, lockdown, and cheats are short-term hiccups and they do not define your journey. Just acknowledging it, accepting it, and getting back on track is what will eventually help you in your journey. Just remember.
CONSISTENCY> PERFECTION
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