DO YOU WISH TO KNOW THE SECRET BEHIND MY CLIENT'S WEIGHT LOSS SUCCESS?
I usually get calls from people after they have gone through numerous self-experiments, detoxes, fad diets, and GM diets, and with all those failed attempts they are even more scared of gaining back the lost weight after finishing the program and that's the biggest concern.
Losing fat is difficult but maintaining the lost fat is even more difficult unless you understand the science behind food, and body and work on making it a lifestyle than a 3 months fix. I would hate to live a life with weight loss resolutions every year on my list. It has to be a one-time fix.
Here are a few tips on how it works:
-Get rid of fad diets and develop a love for food.
- Understand your body requirement and fit what you love eating under that macros.
- one step at a time towards gaining strength and adding calories making sure by the end of the program you accommodate everything you have been eating all your life.
- No elimination of any nutrients instead of making healthier food choices.
- falling in love with workouts and enjoying sustainable results at the same time.
- No difference during the program and post-program diet... Making it easier to maintain the lost weight.
12 weeks is a good amount of time to make your diet and workout a part of your life. My clients are more confident to take charge of their life after the program with complete clarity on the science behind weight loss and an assurance that it wouldn't ever bounce back again.
If you are running behind on fad diets for quick weight loss trust me short cut gives short-term results. Understand your body requirement, make exercise a part of your life and lead a stress-free, tension-free, disease-free life while still enjoying your favorite foods but this time without any guilt.
To know how just DM me 🤗🤗
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