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Eat Your Water



Eat your water:

If you are someone struggling with finishing your water intake goals here is a most interesting way of now eating your water to complete your water intake.

Add more water-dense fruits and vegetables to your diet which in turn can help you stay hydrated.

Fruits and vegetables have high water content and are very low in calories. They also add good fibers to your body.

High-water and low-calorie foods are cucumbers, radishes, celery, apple, and berries.

Isn't this the best and most tasty way of hydrating your body? Give me a thumbs up if you found it useful.

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