Vinali Date Dec 30, 20222 minWomen HealthThe Secret Of Change Is To Focus Not On Fighting The Old But On Building The NewTHE SECRET OF CHANGE IS TO FOCUS NOT ON FIGHTING THE OLD BUT ON BUILDING THE NEW We see most of us when we decide to lose weight go to...
Vinali Date Dec 29, 20222 minWomen HealthDon't Love Yourself Based On Number On A ScaleDON'T DETERMINE SELF-LOVE BASED ON NUMBERS ON A SCALE. CHOOSE TO LOVE YOURSELF NOW, AND USE FITNESS AS A WAY OF EXPRESSING THAT LOVE. I...
Vinali Date Dec 28, 20222 minWomen HealthFitness isn't seasonal hobby it's a lifestyleFITNESS ISNT A SEASONAL HOBBY ITS A LIFESTYLE CHANGE I'm here today not to give Gyan or share some motivation but to talk about a...